I will guide you through a full-body scan meditation for a relaxing, intuitive, and peaceful session
- 1 hr1 hour
- 100 US dollars$100
- Online or Cunningham Mountain
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
To cancel or reschedule, please contact us 24 hours prior to the appointment.
273 Bowman Lane, Apollo, PA, USA