top of page
887317_10151911497316921_1873785190_o.jpg

Meet
Tricia Cunningham

Master Life Coach, Intergrated Health & Wellness Practitioner, Nutrition Expert, Meta Healer, 

Speaker & Author

Tricia Cunningham, MA, MH, CHP, CHT, CHWP, RMT

Tricia Cunningham brings over three decades of dedicated service in health and wellness, healing arts, education, and consulting. With a heart centered on transformation and a spirit attuned to the natural flow of energy, she has cultivated a multi-faceted practice that nourishes body, mind, and soul.

 Professional Experience


- **Energy Healing & Reiki**  
  As a certified Reiki Master Teacher, Tricia guides clients through restorative sessions that release blockages, balance chakras, and promote deep relaxation.  


- **Meta Healing & Therapeutic Arts**  
  Utilizing Meta Healing techniques, she helps individuals uncover and transmute limiting beliefs, empowering them to step into their highest potential.  


- **Ministry & Spiritual Services**  
  Ordained & Certified in pastoral care, Tricia officiates weddings and end-of-life ceremonies with compassion, honoring each sacred transition.  


- **Education & Consulting**  
  For 30 years, she has led workshops, retreats, and corporate trainings on stress resilience, holistic self-care, and personal development.  

 

Signature Services


- Personalized energy sessions (in-person and virtual)  
- Life coaching rooted in intuitive guidance  
- Customized group workshops for wellness and peak performance  
- Spiritual ceremonies for marriage, memorials, and rites of passage  

 

Media & Publications


Co-author of the acclaimed book _The Reverse Diet_ (with Heidi Skolnik), Tricia has shared her expertise on:  
- The Today Show  
- Good Morning America  
- The 700 Club  
- Extra  
- Inside Edition  
- Discovery Health  
- A national infomercial with Hugh Downs  
- Numerous local, national, and international broadcasts, print features, and radio interviews  

 

Healing Philosophy


Energetic yet soothing, Tricia’s approach rests on three core principles:  
1. **Compassionate Presence** — creating a safe space for vulnerability and growth  
2. **Holistic Alignment** — honoring the interconnectedness of physical, emotional, and spiritual wellness  
3. **Empowered Action** — equipping clients with practical tools to overcome fear, dissolve obstacles, and embrace transformation  

 

Commitment to Service


Driven by a passion for public service, Tricia dedicates her life to helping others achieve their ultimate goals. Whether guiding someone through grief, supporting a couple on their wedding day, or coaching an executive toward peak performance, she remains a beacon of hope, healing, and possibility.

Connect with Tricia to embark on a journey of restoration, empowerment, and lasting change.

All Rights Reserved 2025© The Reverse Diet, Tricia Cunningham &

No Excuses Only Solutions TM

bottom of page